The BOD POD Body Composition System is one of the easiest and most accurate body fat percentage tests available today. The entire testing appointment takes only 10 minutes. The actual test itself takes less than 3 minutes.
Everything you need to know about your BOD POD body composition test is explained below.
Schedule an appointment today - either directly through this website or through your organization's program director.
Once you've scheduled your appointment, prepare for the test by reading the information below.
Bod Pod testing requires little preparation.
REQUIRED CLOTHING
MEN - Form-fitting Speedo® or Lycra® / spandex-type swimsuit, or single-layer compression shorts (without padding).
WOMEN - Form-fitting Speedo® or Lycra® / spandex-type swimsuit, or single-layer compression shorts and sports bra (without pading or wires).
A swim cap is required for all testers and will be provided by Body Metrics.
A changing area is available in our mobile BOD POD testing lab.
Once you have dressed in your proper attire:
While you're changing back into your clothes we will print your results.
If you've taken a test with us before, your previous test result(s) are stored in our system and used to chart your progress in each of these key areas:
If this is the first time you've taken a test with us, you'll get all the same information - just minus the historical comparison to previous visits.
* available only with the Thoracic Volume add-on test.
